Stress can cause hair loss

Stress occurs at many levels out of which two we experience everyday and they are: primary stress, which is the type that affects you directly and the secondary stress that is usually caused from a third party at a subconscious level. The primary type of stress can occur from anything that affects you directly such as, financial difficulties, marital problems, too much workload or a medical condition.

Secondary stress can occur when you hear about someone's misfortune, for example, when watching news, a violent movie and/or witness an accident to name a few instances. Both types of stress can have severe side effects out of which one is hair loss.

Common Side Effects Of Stress

Some common side effects of stress are: insomnia, change in appetite, which will cause one to either eat too much or too less, irritability and mood swings with depression, which usually weakens your body' immune system. Hair loss is caused due to weak immune system that is unable to provide the nourishment required by the hair to stay strong and healthy and thus, stress and hair loss are directly connected.

Hair maintenance also takes a back seat when one is stressed especially if you have long hair that requires considerable amount of time invested in washing, blow drying and styling and poor maintenance always takes a toll on the growth of your hair.

Noticing The Stress Related Hair Loss Connection

Hair loss due to stress can occur as late as three months after you have suffered a particular stressful period therefore it may not be easy to connect the stress and hair loss occurrence but you may want to ensure when you go through a stressful period that you provide the same and sometimes extra care to your hair in order to maintain your locks.

If you are experiencing hair loss all of a sudden think back and consider what you have encountered that may have affected you enough to change your lifestyle and/or eating habits that may in turn have affected your hair.

Dealing With Stress And Hair Loss

It is not always possible to relieve stress or to avoid stress even though that is the best solutions therefore, you need to ensure that you take your daily requirements of vitamins for hair loss and by either eating a balanced diet or taking vitamin supplements. If you are going through a rough period where you can identify that you are stressed try taking targeted drugs for your hair and nails in order to ensure that they stay healthy. Stress and hair loss have always been connected and while you cannot always avoid or stay stress free you can take extra steps to ensure that your hair is being nourished and protected.

The ways to prevent hair loss can be the same as the ways to prevent stress, take a look at our Stress And Hair Loss article to find out ways to prevent hair loss and stress. You maybe suprised at how simple it actually is.

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Do Supplements and Vitamins For Women's Hair Loss Cause More Hair Loss?

Flabby arms, wrinkles and age spots are just a few worries, women also think about there hair thinning or losing it completely. Your hair defines your personal style, so who wants to go bald and lose that? Hair loss has been affecting about 40% of women. A womens self esteem can suffer greatly from this and so can there relationships, jobs and social life's but then again, there are remedies with vitamins for women's hair loss can't fix. Let's take a look if they really can?

Supplements like vitamins for women's hair loss during menopause when the problem is more likely to occur have been largely used as treatment for hair loss in women suffering from this horrible scenario, and for those who would like to keep there hair healthy and alive.. But some people claim it can do more damage than provide treatment for hair loss in women. What is the truth?

Vitamin A helps to keep the hair healthy and alive by aiding the scalp in producing oil or sebum, making it one of the best vitamins recommended for hair loss. Sebum is an a major factor of the scalp, but taking more than 25,000 IU a day of Vitamin A causes to much production of this oil , which accumulates and clogs up the hair bulb, causing it to shrink.

When the bulb shrinks, the hair can fall out if not rooted well in the scalp. The next strands of hair growing out of the bulb will also be a lot weaker and thinner, this can cause the bulb to die and the hair will never grow again.

One of the vitamins recommended for hair loss and also has a added benefit for healthier skin is Vitamin E. When taken along with Vitamin C, this can really help in the circulation of blood to the scalp, preventing clogged hair bulbs and providing all the supplements the hair needs to grow properly.

About 400 IU is the recommended daily dosage. If you take more than the recommended dosage can cause your blood pressure to elevate and reduce your blood's ability to clot properly and should be avoided by people with high blood pressure.

Aside from vitamins for women's hair loss, there are also minerals that are essential, yet very dangerous in larger doses. Iron is thought of as a must have mineral for most woman. Women who suffer from lack of iron also find themselves thinning out their tresses. Iron is beneficial for the production of blood cells that aid in keeping your hair healthy preventing the scalp from drying out and having your hair fallout. Taking more than 15mg of copper a day is not recommended which can lead to liver damage.

As one of the vitamins for women's hair loss during menopause, copper can help you from losing your hair. Copper is also a key factor in hair color and body. But again, like those other vitamins for women's hair loss, taking in more than the prescribed recommendation by doctors can cause health issues and cause you to lose more hair because copper can dry the hair, which leads them to break and drop off.

Supplements and vitamins for women's hair loss can have a affect on your hair but only if you take more than the recommended dosage. As long as you don't go crazy, there is no problem with taking vitamins as a supplement as long as you do not over do it since they are very affective in preventing hair loss

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Reversing Hair Loss in Women

For women that are experiencing thinning hair, looking in the mirror can bring about absolute panic and fear. The same reflection that used to be such a treat to envision immediately becomes our own worst enemy.

Women who have experienced thinning hair often share stories of trying to get ready in the morning without looking at their hair at all, choosing to pile it up in a bun in an attempt to hide the thin areas.

Throughout history women have associated their sense of self worth and physical beauty with the quality of their hair so it just makes sense that these feelings of panic and fear should come up when dealing with hair loss.

Hair loss in women can be caused by several different factors including stress, overall health, nutrition and a genetic history of female pattern baldness. For most of us thinning hair feels like the end of the world but thanks to advances in medicine reversing thinning hair has become easier than ever imagined.

How To Reverse Hair Loss In Women

A woman's scalp hair loss is directly related to the health of her hair follicles. If follicles are not healthy and strong they 'go to sleep' and cannot re grow hair after old hair falls out. By repairing and restoring those follicles to working order you can once again experience normal hair growth.

Hair loss for a woman is one of the worst things imaginable but there is still time to save your lovely locks!

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Hair loss - potential causes of hair loss

It has been a long time that people have been ending the problem and torment of hair loss. There are several reasons for hair replacement surgery clinics. Different individuals tend to suffer from different types and patterns of this condition.

1) Here is a list of some of the common reasons for hair loss:

a) Overdose of vitamin A

Overdose of vitamin A. Do not eat vitamin supplements unless prescribed by the doctor. Also check that you are having a diet that has balanced Vitamins and minerals you and not an excessive dose of vitamin specification.

b) treatment with antidepressants

This therapy is very important for people with symptoms of severe depression. However, some of these drugs wear my hair loose. Ask your doctor to prescribe some other medicines.

c) over or under active thyroid

thyroid problems can cause severe hair loss. Get your TSH and T4 testing immediately shouldTreatment.

d) pregnancy

Pregnant women tend to lose more hair in a period of about three months after its notification. The reason is that a high degree of experience of certain hormones during pregnancy. This keeps the hair intact, the fall normally. Once the hormones return to normal levels, that hair falls out and start the normal cycle of growth.

e) Improper hair care

This may be one of the main reasons. People tend to over-combs, brushes, and indulgehairdressing hostile as braids, ponytails that pull the hair. lead to excessive use of chemicals such as dyes and bleaches, typically loss of hair.

f) levels of DHT

Excessive DHT because it is the availability of nutrients, thus preventing the hair and hair loss.

g) protein and iron deficiency

This is the main reason. Unfortunately, hair loss starts only when the body recognizes the deficiency. This would be about three monthsCrisis. You can resolve this problem, even a good amount of protein and iron in the diet.

h) drug

The drugs prescribed for arthritis, the pill can cause blood pressure and depression in hair loss. She has been prescribed with your doctor or other health professional as another medicine for your problems.

2) Here are some other reasons:

a) The use of anticoagulants

b) hormonal problems, hormonal imbalances

c) ChemotherapyDrugs, cancer therapy

d) Stress

e) genetic

f) fungal infections of the scalp and

g) a long illness, diabetes, lupus

h) Male or female pattern baldness

i) Surgery

j) anticoagulants

There are several reasons for hair loss mentioned above. However, treatment is allowed in time will surely save a lot of embarrassment. Do not take supplements without consulting your doctor or come to any hair treatment.

Watch out for symptoms of hair fallingand act immediately.

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Moroccan Argan Oil how it works

Learn how to apply Moroccan Argan Oil to your Hair

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What You Need to Know to Stop Hair Loss Caused by Stress

Hair loss is of concern to most people at one point in their lives. When the time comes they want to know how to stop hair loss. Stopping it can become an easy solution when you first notice that you are losing hair. If you ignore this condition hoping it will go away, you are making a big mistake.

Hair loss is a reflection of your general health. It is a major warning that you have poor health. The poor health condition that you might have can be complex and to reverse it will require some work, since this condition has taken a while on your part to create. The other thing that complicates your poor health condition is that there might be a psychological or stress problem that needs correction.

The first thing you need to look at is if you have a lot stress going on. This stress can come from a recent or past change is your personal relationships. These relationships can be at home, with relatives or at work. You could be working late hours working on difficult problems that create a lot of pressure on you. It could be a divorce you going through or a financial crisis. These problems can be worked out but it takes patience and sometimes courage.

Psychological problems are more difficult to work through. These types of problems create a complete imbalance in your body's chemistry and over time create hair loss. Stopping it from this condition requires therapeutic help and a good nutritional and diet program.

Any stress or psychological problems requires a base line of good nutrition and diet, if you want to stop their effects on hair loss. These problems create a massive depletion of vitamins and minerals that are needed for hair health. Some times it is difficult to get into the habit of eating food that you need to stop it. Changing habits that have been instilled in you since birth are not easy to change. You have patterned you eating habits based on your psychological issues and the stress you have in your life.

If you are experiencing stress, than you need to start changing your diet to replace the depleted nutrients caused by stress. The first vitamin you need to supplement with is the B-vitamins. These vitamins are always used up when you are stressed and they are critical in providing you with good hair. Then, you need to supplement with anti-oxidants. Stress and psychological problems create a lot of free radicals in your body. These free radicals lead to poor blood circulation throughout your body and including your scalp.

Most of us have stress and psychological issue we need to take care of. Start looking at how you can reduce these issues and start supplementing with B-vitamins and anti-oxidants so you can prevent or stop hair loss. You can learn what foods contain the B's and anti-oxidants, but you need therapeutic levels of the B's and anti-oxidants and you can not get these levels from food. You need to get them from supplements.

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